Yoga
Improve your strength, flexibility, and vitality, as well as your ability to relax.
Yoga Mendocino offers Hatha Yoga for all levels of fitness. If your interest is a vigorous workout, gentle stretches, a warming flow, meditation, or stress reduction, there’s a class for you at our beautiful, spacious studio, just 2 blocks from State St.
- Active Yoga
- Beginners
- Adaptive Yoga
- Core Conditioning Yoga
- Vinyasa Flow
- Back Care
- Morning Flow [3 for the price of 1!]
- Pre and post natal
- Kids
Register for weekly classes through the City of Ukiah - call 707-463 6231
or click here for other class registration options.
Cuerpo Yoga joins Yoga Mendocino!
Toña, Isis, and Jenni from Cuerpo are joining us at yomo.
We are very excited to welcome these new teachers, styles and energy to yomo..and we hope also new students! Toña Ginochio primarily teaches 'Vinyasa Flow Yoga', Isis Brenner-Ward teaches 'Fierce Healing Yoga', and Jenni McGowan specializes in 'Yoga for the Special Child'.
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Meditation
Interested in the WEEKLY SITTING GROUPS at Yoga Mendocino?
Please join us to meditate in good company.
Wednesdays 7.30pm-9pm
Yoga Mendocino 707-462-2580.